Biodynamic Myofascial Massage is a combination of Deep Tissue work techniques, Direct and Indirect Myofascial (body's fascia or connecting tissue) Relaxation, Neuromuscular Integration, and listening to the PRM (primary respiratory movement).
They are techniques that are carried out without pain, generating a greater degree of relaxation in the patient and their benefits being more durable.
Deep does not mean strong, painful, or exhausting. It is simply working on deeper muscle layers. The primary objective of these techniques is to release restrictive physical and energetic patterns in the most efficient way possible.
AT THE PHYSICAL LEVEL, relaxing tensions, correcting muscular limitations, releasing myofascial adhesions, and causing structural changes.
AT ENERGETIC LEVEL mobilizing the subtle energies of the body and activating the Qi to release energetic and emotional blockage
The purpose of Direct Myofascial Relaxation is to produce changes in the myofascial structures, thanks to the stretching, the lengthening of the fascia and the mobility of the adhesions between the tissues.
Indirect Myofascial Relaxation involves gentle stretching with just a few pressure, allowing the fascia to "unwind" and relax. The work of Direct Myofascial and Deep Tissue Relaxation can be quantified in some way by aspects such as the depth of pressure, the speed of movements, effortless work, correct body biomechanics, a conscious touch and the use of knuckles, forearms and elbows, among others.
DEEP TISSUE MASSAGE | YOGA | ART