Yoga Expertise

I've been practicing, studying and teaching Yoga for more than 15 years. 

I first studied during more than 7 years and obtained a certification in Swasthya Yoga with Master DeRose in Buenos Aires and Brazil. Then I continued my studies in India, Buenos Aires and Brazil with Lino Miele and Mathew Vollmer (authorized Ashtanga Yoga Teachers) and later with Bharath Shetti (Yoga Alliance Hatha Yoga Teacher Training) in Mysore, India, among others.

I run several Yoga Studios in Buenos Aires/Argentina, and organized Yoga courses and retreats in Argentina, Venezuela, United States, Costa Rica, Venezuela and Mexico.

My practice is based on the basic principles of Swasthya Yoga and Yin Yoga,  of holding the physical postures or "asanas" for longer periods of time and employing less repetition, maintaining a choreographic format. 

This approach moderates stress to the connective tissues of the body — the tendons, fasciae, and ligaments — with the aim of increasing circulation in the joints, and generating a long lasting flexibility, in a gentle and pleasent way.

In my classes, I teach different techniques such as pranayamas (breathing), mudras (gestures made with the hands), yoganidra (guided relaxation), kriyas (purification techniques) mantra (chanting) and meditation, among others, and incorporate some elements of alignment of practices such as Hatha Yoga, Iyengar Yoga, Ashtanga Yoga, Dharma Yoga and Power Yoga.

I currently offer private Yoga classes for individuals or groups in private or public spaces, either in person or on-line.